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Exercise 2002-2003

2003-2004 Log > >


March 2003
Mon Tues Wed Thur Fri Sat Sun
1 2
3 4 5 6 7 8 9
10
5-Day Stretch
11
Volume 4
12 13
5-Day Stretch
14 15 16
Hare
17
5-Day Stretch
18
Better Body
& Buns
19 20 21 22 23
24 25
Lower Body
Sculpting
26 27 28 29
5-Day Stretch
30
31

February 2003
Mon Tues Wed Thur Fri Sat Sun
1 2
3 4
5-Day Stretch
5 6 7 8 9
10 11
5-Day Stretch
12 13
Lower Body
Sculpting
14 15 16
Volume 6
17 18
Volume 4
19 20
Maximum
Body
Shaping
21 22
Cardio
23
24 25 26 27 28

January 2003
Mon Tues Wed Thur Fri Sat Sun
1 2 3 4 5
6 7 8 9 10 11 12
13 14
Volume 6
15 16
Volume 6
17 18
Volume 5
19
Not-So Tough
Aerobics
20 21 22 23
Skiing
24
Skiing
25
Skiing
26
Skiing
27 28 29 30 31

December 2002
Mon Tues Wed Thur Fri Sat Sun
1
2 3 4 5 6
Skiing
7
Skiing
8
Skiing
9
Skiing
10 11 12 13 14 15
16 17 18 19 20 21
Walk
50 min
22
Walk
120 min
23
Walk
20 min
24
Walk
10 min,20 min
25 26 27 28 29
30 31

November 2002
Mon Tues Wed Thur Fri Sat Sun
1 2
Volume 1
3
4 5
Volume 4
6 7 8
Volume 5
9 10
Fat Blaster
11 12
Lower Body
Sculpting
13 14
Walk
20 min
15 16
Volume 2
17
18 19
Volume 6
20 21
Standing Legs
22 23 24
25 26
Volume 4
27 28 29 30
Strength

2003-2004 Log > >

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