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Exercise 2005-2006

<  < 2004-2005 Log  Current Log > >

March 2006
Mon	Tues	Wed	Thur	Fri	Sat	Sun
		1 4772 steps	2 6554 steps	3 5703 steps	4 11794 steps	5 7969 steps Volume 6
6 8165 steps	7 7134 steps	8 4470 steps	9 3761 steps	10 4865 steps	11 4415 steps	12 7147 steps
13 2975 steps	14 3347 steps	15 3194 steps	16 3530 steps	17 3439 steps	18 6419 steps	19 5703 steps
20 4258 steps	21 5819 steps	22 3610 steps	23 ? steps	24 7743 steps	25 8380 steps	26 7219 steps
27 3343 steps	28 3786 steps	29 3538 steps	30 3046 steps	31 3649 steps

February 2006
Mon	Tues	Wed	Thur	Fri	Sat	Sun
		1 2723 steps	2 2474 steps	3 3467 steps	4 8369 steps	5 9809 steps ski
6 8368 steps ski	7 8028 steps ski	8 15759 steps ski	9 12421 steps ski	10 17002 steps snowshoe	11 6151 steps	12 4844 steps
13 2865 steps	14 ? steps	15 3226 steps	16 3209 steps	17 2735 steps	18 3615 steps	19 10072 steps
20 4986 steps	21 4886 steps	22 2299 steps	23 5633 steps	24 9036 steps	25 11642 steps	26 6586 steps
27 3233 steps	28 7454 steps

January 2006
Mon	Tues	Wed	Thur	Fri	Sat	Sun
						1 4917 steps
2 4025 steps	3 3470 steps	4 ? steps Lower Body Sculpting	5 3232 steps	6 3408 steps	7 4841 steps Volume 1	8 6528 steps
9 4133 steps	10 3709 steps	11 5026 steps	12 8273 steps ski	13 10586 steps ski	14 6134 steps ski	15 8671 steps ski
16 7413 steps	17 3224 steps	18 3341 steps	19 2824 steps	20 ? steps	21 5788 steps	22 11565 steps
23 ? steps	24 4707 steps	25 2409 steps Lower Body Sculpting	26 3155 steps	27 3429 steps	28 3557 steps	29 4786 steps Volume 6
30 2344 steps	31 2945 steps

valign=top>12
2841 steps

December 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
			1 3550 steps	2 2352 steps	3 8108 steps Strength	4 7484 steps
5 2681 steps	6 2457 steps	7 2774 steps	8 3259 steps Volume  4	9 3605 steps	10 4414+ steps Cardio	11 5048 steps
13 3627 steps	14 6226 steps	15 6562 steps ski half day	16 6951 steps ski	17 11089 steps ski	18 9888 steps ski
19 6701 steps	20 3192 steps	21 2670 steps	22 3310 steps	23 5220 steps	24 10005 steps	25 11151 steps
26 22962 steps	27 7371 steps	28 11674 steps	29 2943 steps	30 5766 steps	31 7774 steps

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4137 steps

November 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
	1 5271 steps	2 2699 steps	3 2477 steps	4 4160 steps	5 6827 steps Nia	6 9471 steps
7 3891 steps	8 4193 steps	9 3131 steps Volume 6	10 2783 steps	11 2096 steps	12 10976 steps	13 4176 steps Hare
14 3074 steps	15 3970 steps Max. Body Shaping	16 5568 steps	17 4325 steps	18 3390 steps	19 5010 steps	20 3999 steps Tortoise
21 3599 steps	22 ? steps	23 4547 steps	24 5083 steps	25 10459 steps	26 4541 steps	27 7425 steps
29 4972 steps	30 3073 steps Lower Body Sculpting

align=top>31
4486 steps

October 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
					1 23864 steps	2 28774 steps
3 25879 steps	4 17590 steps	5 4823 steps	6 2848 steps	7 3624 steps	8 5184 steps	9 5184 steps
10 4606 steps	11 3352 steps	12 4075 steps	13 4655 steps	14 5581 steps	15 13012 steps	16 24372 steps
17 13768 steps	18 16259 steps	19 20808 steps	20 32506 steps	21 6674 steps	22 8292 steps	23 5836 steps
24 4201 steps	25 2633 steps	26 2333 steps	27 4321 steps	28 3422 steps	29 3669 steps	30 5362+ steps

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2534+ steps

September 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
			1 2973 steps	2 8464 steps	3 7119 steps Nia	4 8978 steps
5 5979 steps	6 4903 steps	7 3214 steps	8 3829 steps	9 4274 steps	10 8391 steps	11 5719 steps
12 3280 steps	13 3255 steps	14 6577 steps	15 5013 steps	16 4178 steps	17 4484 steps Nia	18 3869 steps
19 3577 steps	20 5297 steps	21 3365 steps	22 2735 steps	23 5970 steps	24 7769+ steps	25 4278 steps
27 2459 steps	28 3291 steps	29 13279 steps	30 18890 steps

r>

August 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
1 2103 steps	2 3220 steps	3 2515+ steps	4 3921 steps	5 7387 steps	6 7730+ steps	7 7478 steps
8 3152 steps	9 4180 steps	10 3314 steps	11 5364 steps	12 3318 steps	13 4277 steps Nia	14 8760 steps
15 4070 steps	16 5761 steps	17 4035 steps	18 3951 steps	19 3390 steps	20 6880 steps Nia	21 9049 steps
22 3677 steps	23 5562 steps	24 3419 steps	25 4003 steps	26 5679 steps	27 9068 steps Nia	28 9540 steps
29 4819 steps	30 4926 steps	31 5488 steps

July 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
				1 2678 steps	2 5053 steps Nia	3 10454 steps
4 7202 steps	5 2752 steps	6 2612 steps	7 2636 steps Nia	8 2883 steps	9 5031 steps Nia	10 3659 steps Nia/Tai Chi wkshp
11 6236 steps	12 3730 steps	13 3655 steps	14 5850 steps	15 4720 steps	16 5601 steps	17 5020 steps
18 2638 steps	19 1865+ steps	> 2958 steps	21 3538 steps Nia	22 3206 steps	23 4447 steps Nia	24 5569 steps
25 4435 steps	26 2267 steps	27 1828+ steps	> 11518 steps	29 16563 steps	30 7987 steps	31 4387 steps

table border =1 width=”75%” class=’sub_entry’>

June 2005 Mon Tues Wed Thur Fri Sat Sun   1
3422 steps 2
4832 steps 3
6783 steps 4
7157 steps
Nia DVD 5
6256 steps 6
5274 steps 7
? steps 8
? steps 9
3010 steps 10
2270 steps 11
6888 steps
Nia DVD 12
5232 steps 13
3947 steps 14
3001 steps 15
3744 steps 16
2374 steps
Nia class 17
2284 steps 18
3965 steps
Nia class 19
3863 steps 20
3575 steps 21
? steps 22
? steps 23
? steps 24
? steps 25
6255 steps
Nia class 26
5055 steps 27
4284 steps 28
3637 steps 29
3250 steps 30
2760 steps
Nia class  

May 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
						1 10366 steps
2 3660 steps	3 4039 steps	4 2858 steps	5 3301 steps Nia class	6 2429 steps	7 ? steps Nia class	8 ? steps Nia workshop
9 ? steps	10 4744 steps	11 6525 steps	12 9475 steps	13 9851 steps	14 8513 steps	15 9280 steps
16 3316 steps	17 5056 steps	18 3998 steps	19 4642 steps Nia class	20 4242 steps	21 9014 steps Nia class	22 6967 steps
23 3884 steps	24 3701 steps	25 3739 steps	26 3285 steps	27 4796 steps	28 6587 steps Nia DVD	29 10031 steps
30 12046 steps	31 5152 steps

April 2005
Mon	Tues	Wed	Thur	Fri	Sat	Sun
				1 4412 steps	2 4530 steps Nia class	3 7804 steps Volume 3
4 2856 steps	5 367+ steps	6 2923 steps	7 4556 steps	8 11298 steps	9 9240 steps	10 5900 steps
11 3694 steps	12 3329 steps	13 3282 steps	14 3641 steps Nia class	15 2826 steps	16 8869+ steps Nia class	17 5899 steps
18 9115 steps	19 4472 steps	20 4186 steps	21 5153 steps Nia class	22 3715 steps	23 7504 steps Nia	24 4080 steps 5-Day Abs 5-Day Stretch
25 3902 steps Volume 4	26 3215 steps	27 3929 steps	28 3862 steps Nia	29 3021 steps	30 4257 steps Nia

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