There were no goals for last week, or the week before, but I of course did things. I gained weight on vacation and have since lost most of it again, ending up just about where I was the last time I did a goal check-in. I returned to the gym after being gone and got questioned by the 76 year old lady who’s there five times a week about where I’d been; she accepted “Washington and Idaho” as a valid excuse. I can only hope that when I’m her age I’m as active as she is. Actually, I don’t think I’m as active as she is at the age I’m at now, and that’s got to change.

Goals for the week that started today:
1. Stick to the 400 x 4 plan as much as possible.
2. Weight work twice; aerobics twice.
3. Eliminate the piles of mail now lounging on the kitchen counter.
4. Do a page a day at DP and a photo or memorial a day at Find A Grave.

This post is part of New Beginnings Wednesdays.